Grocery Store Tour
Walking through a grocery store can be a daunting and challenging task
when you are unsure how to make healthy choices. The grocery tours walk
you through each aisle and point out healthy options and alternatives; learn
how to shop on a budget, and which aisles to avoid. Sara also teaches
individuals how to properly read nutrition labels and discuss the differences
between servings and portion sizes. The 60 minute tour is fun and
educational and permits time for any questions you may have.