_Mar 14, 20231 min readTV Appearance on Fad Diets and New Years ResolutionsWatch below my discussion on New Year's Resolution and Fad Diets! https://www.youtube.com/watch?v=uDLyM0Bszx4"...
_Mar 14, 20231 min readTV Appearance on Emotional EatingDiscussion on Emotional eating and some mindful eating! Watch below! https://www.youtube.com/watch?v=ukDYx54VjO4"...
_Oct 6, 20162 min readWhen to See a Registered Dietitian (RD)Do you want to lose or gain weight? Are you pregnant, looking to become pregnant or just had a child? Are you looking for ways to...
_Oct 3, 20162 min readFood is Fuel!October 3, 2016 No matter what time of day, we do need food to fuel us. Whether your goals are achieving optimal performance, weight...